Make Flashcards To Train Your Brain
Not only good for a person with dementia, but also for the rest of us to challenge our brains.
Work on your memory. You can make flashcards to train your brain to remember short term recall.
I have always had trouble remembering new peoples’ names right after I meet them. I realize that recent recall might not be my best skill.
I decided I should make flashcards to train my brain to remember better. The flashcards would be words of totally unrelated, random words or phrases. Then I would shuffle them, grab 5 or so, look at them and set them aside.
Then try to recall the 5 cards 10 minutes later, then again in 30 minutes and maybe later again in the day. Do this every day, shuffling the cards and recalling the words and phrases again in interval times.
Index cards work or cut up papers that have writing on one side and blank on the other side, so they are the same size. I keep papers that are blank on one side so I can make note paper from them.
Make flashcards to train your brain to remember short term recall.
PR